Chicago
Anatomy Workshop: TBA
Time: 12pm - 4:30pm
Where: Soulistic Studio & Spa (see map)
Nia Anatomy Workshop
TBA - Time
(includes Nia Master Class) $60
OR call 312.226.SOUL(7685)
* Master Class Friday TBA 6:30pm
(Open to all students) $20
* Master Class Saturday TBA 12-1pm
(Open to all students) $20
For information:
Jamie Klausing - Nia Producer - Chicago
773.860.6096
Parking Options:
1. Street parking
2. Blue Line L- Chicago Stop
3. Chicago Bus #66
We will kick off the day with a Nia Master Class led by Casey Bernstein. This new workshop will review "The Body's Way (science of the body) and begin with highlighting the "core of the body". You will learn about basic anatomy, form & function, design and energy centers. Including a physical experiential experience of "Your Body's Ways". With more anatomy knowledge, the next time you attend or teach a Nia class you’ll be more educated on how the body works and how to balance your movement choices for yourself and others. This workshop is designed for and open to all Nia Belt levels. It will be extremely beneficial for every-Nia-Body; those who teach, those entering various healthcare fields or those who are just needing a refresher.
Chicago Events
Casey Bernstein is a registered nurse with 13 years of varied clinical experience: oncology, maternity, community health, cardiac critical care and intensive nursing. Casey's philosophy of nursing was about achieving one's highest potential for wellness from movement thus seeing healing as an art or dance of life. Casey immersed herself 100% into Nia upon the discovery. She is Nia Black belt and Nia white belt Nia teacher trainer since 1998. She is the creator, owner and director of The Center for Nia and Yoga in the heart of Albany, NY. IN addition to her Nia classes, she facilitates a wide variety of workshop in wellness, Nia and self-expression. She is a certified in Yoga and the
Expressive Arts. And created the entrepreneur business Bowls of Zen.
Experiential Anatomy
for Nia Practitioners
Date to be announced!
Casey Bernstein
Nia Black Belt Teacher & Trainer
Meet & Greet Casey ~ Nia Master Class
Friday TBA 2011 6:30-7:45pm * $20
This class is featuring Casey's "Slumdog Millionaire Routine" and open to everyBODY!
Kick - Off Nia Master Class
Saturday TBA 2011 12pm - 1pm *$20
This class is featuring "The Core of the Body" and open to everyBODY!
Life as a Playground
DATE: Sunday April 17th
TIME: 11am - 1:30pm
LOCATION: Soulistic Studio
805 N. Milwaukee Ave.
Chicago
COST: $45
SPECIAL OFFER $40
(Registered prior to April 7th)
Registration is recommended
due to limited space available
CONTACT INFORMATION:
Mihaela Campion:
773-577-7840
Jamie Klausing:
773-860-6096
INFORMATION:
Nia & The 5 Stages www.nianow.com
The Power of Play!
Nia 5 Stages of Self Healing PlayShop
Led by Mihaela Campion & Jamie Klausing
The 5 Stages is an integrative practice based on the five stages of human development: embryonic, creeping, crawling, standing, and walking. When practiced, these stages facilitate optimal alignment, resulting in improved functioning and increased comfort. In each stage humans develop physically, mentally, and emotionally. As we move through each stage we feel the freedom of childhood and the satisfaction of improvising defenses. Unburdened by self-consciousness of natural movements we are caught in the moment. Our ability to heal, relax and grow happens in that moment. We will then blend the "5 Stages" with the power of "playful Nia movements"! Adult play is crucial to our creativity, health, and happiness. Moving with music, we will journey through embryonic, creeping, crawling, standing and walking to explore life as a playground!
Mihaela is an experienced, empathic psychotherapist and Nia 5 Stages Teacher. Due to her own belief in the human body's sensory intelligence and awareness, she discovered the power of movement to express emotions and heal. Her love for playful expression and dance led her to discover Nia. More - www.revivaltherapy.com
"The practice of the Nia 5 Stages has helped me to find the inner child who likes to play” –Mihaela
Jamie has embraced Nia as both a fitness/lifestyle practice and a career. Jamie has experienced personal & professional growth, weight loss, fitness conditioning and an incredible level of stress reduction.
More - www.niachicago-jamie.com
"The Nia 5 Stages have brought me deeper relaxation and greater mobility while reminding me to play, laugh and lighten up" -Jamie
Mihaela Campion
Licensed Clinical Psychotherapist
Nia Blue Belt Teacher
Nia 5 Stages Teacher
Jamie Klausing
Nia Black Belt Teacher
Nia NGT Trainer
